The mini band is a verstatile tool to turn your barre class into a total body barre workout. This 30 minute barre class with bands utilizes a mini band and the Booty Kicker portable barre (or sturdy couchback or counter, if you don’t have a Booty Kicker.) #barre #athomeworkoutvideo #bandworkout
resources mentioned
(note: some of the following links include affiliate links from trusted partners that i use and love, meaning that i may earn a referral fee when you make a purchase using the link.)
Save $20 off the Booty Kicker and receive a free Bender Ball when you order through the link below!
(Note: I am a proud affiliate of the Booty Kicker, meaning that when you order through my affiliate link I will receive a referral fee. Shopping through this link is a great way to support the free workouts I create!)