This At Home Cardio Barre Workout will get your heart pounding in no time! Cardio barre is a fast growing trend for a reason–it works! I had so much fun creating this cardio barre workout you can do at home, but I’ll be honest–it kicked my own butt! 😀
Rev your heart rate and enjoy this lower body barre workout with cardio bursts, whether you choose to take the plyometric jumps or keep your feet on the ground if that feels better to your joints.
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Resources mentioned
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