If you teach fitness virtually, it’s not a matter of if but WHEN you wake up sick of the internet! It happens to the best of us, and technology fatigue can easily be mistaken as burnout overall. However, I think keeping a few things in mind and taking some of these practical steps can help reduce our tech fatigue and improve our relationship with the internet–at least a little! What is your current relationship satisfaction with technology?
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Getting crystal clear with your goals and a plan to execute them can help you be more efficient with your time online and feel better about the whole darn thing! Book some time with me using the button below if I can help support you with that!
Mariah Secrest-Comer is a lover of mindful movement modalities and making them accessible to all. With management experience spanning from the nonprofit sector to the fitness franchise studio setting to wellness resort programming, she also assists other fitness instructors in developing their business acumen–especially in the online space. She additionally serves as a Master Trainer for Barre Above and Balletone. She is married to the love of her life–Jeff Comer, a hospital CEO with doctoral studies in stress management and a certification in yoga! (They met in a yoga class he was teaching.) They have two chihuahuas, one horse, and are adopting a baby from China.
