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Are You Taking Rest Days as a Fitness Instructor?

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About those rest days…

Now, I’m not even talking about taking days off from BUSINESS as a fitpreneur, which could be a whole separate talk.

I’m just talking about physically giving your body the recovery it needs to keep on teaching into the next decades!

Here are three practical ways to up the likelihood of getting the rest days you really need as a fitness instructor.

How are you with rest days?

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Convert Your At-Home Space into a High End Fitness Studio

Download your free At-Home Fitness Guide

Download