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At Home Cardio Barre Workout

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This At Home Cardio Barre Workout will get your heart pounding in no time! Cardio barre is a fast growing trend for a reason–it works! I had so much fun creating this cardio barre workout you can do at home, but I’ll be honest–it kicked my own butt! 😀

Rev your heart rate and enjoy this lower body barre workout with cardio bursts, whether you choose to take the plyometric jumps or keep your feet on the ground if that feels better to your joints.

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Resources mentioned

(note: some of the following links include affiliate links from trusted partners that i use and love, meaning that i may earn a referral fee when you make a purchase using the link.)

 

Manduka Yoga Mat

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Convert Your At-Home Space into a High End Fitness Studio

Download your free At-Home Fitness Guide

Download