Cardio barre gets a makeover with this ballet fitness-inspired Balletone Full Workout (1 Hour). Balletone classes are popping up all over the country, but can also try it from home with this Balletone class video if you’re asking yourself, “Why is there no Balletone class near me?” And if you’re looking to bring Balletone to your own town, health club, or barre studio, be sure to check out the information below on the 1-day Balletone certification. You can even get certified in Balletone online and have me as your virtual mentor! 🙂
Resources Mentioned
(Note: Some of the following links include affiliate links from trusted partners that I use and love, meaning that I may earn a referral fee when you make a purchase using the link.)
Tropical Paradise Pants by Svelte Belle
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Join me for a 1-day Barre Above certification training near you!
(Note: Due to COVID-19, Barre Above and Balletone workshops are currently being offered virtually via live stream events by the Program Creators. Please list my name (Mariah Secrest-Comer) in the “Referred By” field so I can be your Virtual Master Trainer/Mentor, review your video teach-backs, AND to save up to $100 in choreography).
Mariah Secrest-Comer is a lover of mindful movement modalities and making them accessible to all. With management experience spanning from the nonprofit sector to the fitness franchise studio setting to wellness resort programming, she also assists other fitness instructors in developing their business acumen–especially in the online space. She additionally serves as a Master Trainer for Barre Above and Balletone. She is married to the love of her life–Jeff Comer, a hospital CEO with doctoral studies in stress management and a certification in yoga! (They met in a yoga class he was teaching.)Â They have two chihuahuas, one horse, and are adopting a baby from China.Â