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Barre Above Workout | For Beginners

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As a Master Trainer for Barre Above, I’m thrilled to share this Barre Above Workout with you. This follows the Barre Above instructor method for a Beginner (or Foundational) Level.

Since it’s a full-length workout (50 minutes), it’s the same type of Barre Above workout you’d experience in an in-person class.

Barre Above is my favorite method of barre–in fact, before I took a Barre Above class I didn’t even think that I liked barre workouts!

Now as a Master Trainer for Barre Above, I get to not only teach in person classes, create Barre Above videos, but also teach barre certifications around the country.

Looking for an in-person Barre Above class? Though there are no Barre Above studios, here are some of the national partners that use Barre Above-trained instructors:

Gold’s Gym

24 Hour Fitness

Crunch Fitness

YMCA

Looking to get certified in barre? Find out where I’m doing my next barre certification at http://www.wellthyboss.com/teachbarre/.

24 Hour Fitness Crunch Fitness YMCA Looking to get certified in barre? Find out where I’m doing my next barre certification at http://www.wellthyboss.com/teachbarre/.

Want more free barre, yoga, and Pilates workout videos? Sign up below for free weekly workout videos delivered directly to your inbox.


Resources mentioned

(note: some of the following links include affiliate links from trusted partners that i use and love, meaning that i may earn a referral fee when you make a purchase using the link.)

 

Manduka Yoga Mat

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Convert Your At-Home Space into a High End Fitness Studio

Download your free At-Home Fitness Guide

Download