As a Master Trainer for Barre Above, I’m thrilled to share this Barre Above Workout with you. This follows the Barre Above instructor method for a Beginner (or Foundational) Level.
Since it’s a full-length workout (50 minutes), it’s the same type of Barre Above workout you’d experience in an in-person class.
Barre Above is my favorite method of barre–in fact, before I took a Barre Above class I didn’t even think that I liked barre workouts!
Now as a Master Trainer for Barre Above, I get to not only teach in person classes, create Barre Above videos, but also teach barre certifications around the country.
Looking for an in-person Barre Above class? Though there are no Barre Above studios, here are some of the national partners that use Barre Above-trained instructors:
Gold’s Gym
24 Hour Fitness
Crunch Fitness
YMCA
Looking to get certified in barre? Find out where I’m doing my next barre certification at http://www.wellthyboss.com/teachbarre/.
24 Hour Fitness Crunch Fitness YMCA Looking to get certified in barre? Find out where I’m doing my next barre certification at http://www.wellthyboss.com/teachbarre/.
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Resources mentioned
(note: some of the following links include affiliate links from trusted partners that i use and love, meaning that i may earn a referral fee when you make a purchase using the link.)
