Want a booty barre workout that sculpts your glutes? We’ll work your booty the whole time in this Barre Glute Workout, using an optional booty band and gliding disc. (Lots of options for you if you have no equipment!) Barre workouts are famous for working the glutes and toning the butt. We’ll not only work your main glute muscles, but also the supporting ones to tone your glutes from every angle and keep you balanced.
Save $20 off the Booty Kicker and receive a free Bender Ball when you order through the link below!
(Note: I am a proud affiliate of the Booty Kicker, meaning that when you order through my affiliate link I will receive a referral fee. Shopping through this link is a great way to support the free workouts I create!)
Mariah Secrest-Comer is a lover of mindful movement modalities and making them accessible to all. With management experience spanning from the nonprofit sector to the fitness franchise studio setting to wellness resort programming, she also assists other fitness instructors in developing their business acumen–especially in the online space. She additionally serves as a Master Trainer for Barre Above and Balletone. She is married to the love of her life–Jeff Comer, a hospital CEO with doctoral studies in stress management and a certification in yoga! (They met in a yoga class he was teaching.) They have two chihuahuas, one horse, and are adopting a baby from China.
