No barre is needed for this beginner barre plus abs workout!
With no equipment, you’ll tone your lower body from all angles–thighs, hamstrings, and calves–while burning calories and revving your heart rate.
Plus I have a great abs section for you at the end!
Enjoy, and please let me know what you think!
If you’ve ever wondered how to become a barre instructor, leave me a comment below or check out my upcoming 1-day Barre Above certification workshops here:
http://www.wellthyboss.com/teachbarre/
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Resources mentioned
(note: some of the following links include affiliate links from trusted partners that i use and love, meaning that i may earn a referral fee when you make a purchase using the link.)
