Here’s a full body barre workout using my favorite at-home portable barre! While many of my other barre workouts can be done with no equipment, if you don’t have the Booty Kicker you’ll want to do this Booty Kicker Workout with something just above waist height that’s stable–like a couch back or counter top–as opposed to a chair that can move. We’ll tone the whole body in this barre workout you can do from home–challenging the legs, core, and upper body with the muscular endurance that barre workouts is famous for!
(Note: Some of the following may contain affiliate links, meaning I earn a small commission at no cost to you if you shop using my link.)
RESOURCES MENTIONED:
Save $20 off the Booty Kicker at-home portable barre when you click HERE. (No code needed.)
Take 15% off my favorite Flex Kord resistance bands with the code WELLTHYBOSS.
