This barre workout will fire up your glutes in no time! (Be warned–this is a burner but you can do it!) 🙂
The glutes are the largest muscle in your body–meaning that the more you work them the more total muscle fibers you create in your body. The more muscle fibers you have = the better your metabolism!
And of course, having a stronger backside is just a bonus. Let me know what you think!
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Resources mentioned
(note: some of the following links include affiliate links from trusted partners that i use and love, meaning that i may earn a referral fee when you make a purchase using the link.)
