Got 10 minutes, no equipment, and want a total body barre workout at home? This Full Body Barre Workout | No Equipment | 10 Minutes at-home video will do the trick! We’ll tone the full body, including lower body, core, and upper body, in only 10 minutes by incorporating the muscular endurance that barre workouts are famous for! I’d love to hear how you feel after this full body barre workout!
Need to get back into the swing of a workout routine? Kickstart your wellness habits with the 7-Day Reset: Carefully-curated barre, yoga, Pilates, and foam rolling with daily doses of spiritual renewal for just $1/day. (Keep the content forever!)
