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How Productivity Impacts Your Healthy Habits w/ Amber De La Garza

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How Productivity Impacts Your Healthy Habits

This week I’m super thrilled to share a special 2-part interview series with my friend Amber De La Garza!

The twist on this 2-part series? One episode lives on my podcast, and the other episode lives on hers!

Amber De La Garza is The Productivity Specialist! Amber is a sought-after coach, trainer, speaker, writer, and the host of the Productivity Straight Talk podcast. She helps entrepreneurs take consistent, massive, focused action in business and equips them with the specific techniques needed to reduce stress, increase profits, make more time for what matters most, and achieve their vision of success.

So tune in to The Wellthy Boss Show to hear me interview Amber on how productivity can improve your healthy habits, THEN have a listen over at Productivity Straight Talk to hear Amber interview me on how your healthy habits improve your productivity!

(Because these two areas of your life are SO closely connected and create a virtuous cycle–when you improve in one, your capacity to improve in the other greatly increases.)

How Productivity Impacts Your Healthy Habits

Wellthy Boss Show Podcast

  • Why productivity is a skill that can be developed (and why you REALLY want to as an entrepreneur)
  • How routines are critical for helping us reach our goals–both in business, and in health
  • The impact that healthy habits have on your productivity
  • How managing your productivity is an exercise in managing your stress levels
  • The healthy changes Amber recently made that have given her more energy and allowed her to accomplish more in her business

Wellthy Boss Show Episode

Wellthy Boss Show Episode 2

Ready to take action today on a more productive path? Don’t forget to download Amber’s free cheat sheet: 10 Ways You’re Screwing Your Productivity

CHECK IT OUT

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Convert Your At-Home Space into a High End Fitness Studio

Download your free At-Home Fitness Guide

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