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In this interview with parenting authority (and mom of 5-year-old triplets) Supna Shah, I pick her brain about how she sets the example for physical and emotional health within her family and her business.
- What mindset shift caused Supna to let go of the guilt and stress that was accompanying her “do it all” lifestyle
- How Supna structures her days around a growing business and 3 growing children, all while protecting her physical and emotional health
- Why modeling healthy habits and boundaries for your kids is more important than providing non-stop stimulation
Join us over at the Wellthy Boss Community–a free Facebook group dedicated to self-care for entrepreneurs.
