Get the best of both Pilates and barre with this short but effective 30 minute at-home workout. What to expect from this “Pilates Barre Burn: 30 Minute Home Workout” video? A heart-pumping warm-up, controlled movements with high reps during the standing barre workout section, and lots of core control through the Pilates work on the floor.
You’ll need some 3-5 lb. weights to take full advantage of the workout, or feel free to swap out with water bottles or whatever you have at home.
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