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Welcome to The Wellthy Boss Show!
In this inaugural episode you’ll get to know why I created this podcast, a bit about my journey towards specializing in self-care for entrepreneurs, and what to expect from the show going forward.
This podcast is dedicated to helping you find more energy for your ambitions through healthier habits, self-care practices, and encouragement from those who understand just how mentally, physically, and emotionally demanding the hustle can be.
We’ll explore topics such as
- Fitness
- Nutrition
- Sleep
- Stress Management
- Meditation
- Time Management
- Organization
- Self-Talk
- and a LOT more!
But what’s unique about the way we handle these topics is that they’re all going to be discussed through the lens of our lives as entrepreneurs–how to realistically and sustainably build these self-care practices into our busy routines so that we get more out of our businesses AND out of the lives we’re working so hard to create.
- www.wellthyboss.com
- Facebook Live every Tuesday (5:45pm Arizona time)
- Wellthy Boss Community
Join in the conversation! Hang out with other Wellthy Bosses who are dedicated to improving their health all while building their dream businesses. Join the free Wellthy Boss Community private Facebook group and introduce yourself!
